Boost Growth Hormone Levels: Various Ways to Do This

Growth hormone has been proven to combat the adverse affects of aging, firm up those muscles, fire up that gray matter, smooth out those wrinkles, and put a little pep in your step. So how can you boost your own growth hormone level?

The most obvious method is to take supplemental doses of synthetic growth hormone. The FDA approved the use of synthetic growth hormone for anti-aging purposes back in 1996. It can be injected into your body or ingested orally. Injecting synthetic growth hormone can be a problematic and expensive procedure. Fortunately, when synthetic growth hormone is treated to a homeopathic preparation all costs, including the health risks, are greatly diminished. Homeopathic growth hormone is ingested in small doses, usually via oral spray. It can be purchased without a prescription from many retail outlets (including this website).

Another way to boost the growth hormone level in your body is by using growth hormone precursors, otherwise known as releasers. These are supplements that excite the pituitary gland into producing the growth hormone your body needs to maintain peak performance. Glutamine, Ornithine, and Arginine are the top three from a long list of amino acids that will proficiently induce growth hormone production.

Furthermore, simple adjustments to your lifestyle can, not necessarily boost the level of growth hormone in your system, but certainly maximize the effects of the growth hormone that is already there. Committing yourself to eating healthy, low-fat foods, spacing your meals, and embarking upon an occasional fasting cleanse are all key ingredients to a longer, more prosperous life. Intense aerobic exercises and weight training are also known to stimulate growth hormones but please don’t forget to receive a comprehensive physical examination and the counsel of a medical doctor before you take up any exercise routine, no matter how rigorous.