It is recommended to take two (2) sprays of Renewal under the tongue three (3) times a day. Take it five consecutive days followed by two days off, or, take it six consecutive days then take one day off. Or as directed by a health care professional. Hold the liquid under the tongue for at least 15 seconds, then swallow.
Avoid food, drink (except water), toothpaste, chewing gum, coffee, mints, etc. 10-15 minutes before and after use to lessen the likelihood of interference with the homeopathic action. Careful avoidance supports maximum absorption.
PLEASE NOTE Drinking water before or after dosing will not interfere with the homeopathic action. To assist absorption, rinse mouth with pure water prior to dosing.
The best time to take Renewal is first thing in the morning, again in the afternoon, and the third dosage just before going to bed at night. For the afternoon dose many people prefer around 4:00 PM when they usually get their “dip” in energy, or if exercising then just prior to the workout.
IMPORTANT In order to begin experiencing the longer-term results that are possible with Renewal you must take the product consistently for the first two or three months. Two sprays, three times a day, five or six days a week as recommended is best.
After taking Renewal for 2 or 3 months it is a good idea to then abstain for a week to ten days. This allows the growth hormone receptor sites in the body to rest and for the body to “air out.”
WARNING Do not use if pregnant or lactating. Renewal is not intended for children. Full disclaimer